Hello World. Finally time for me to put myself out for public accountability, for far too long I have allowed myself to eat and drink with reckless abandon, which has left me overweight. I have also found myself neglecting my fitness as well.
As a consequence I have decided to start this blog, and my major intention is to use it too showcase my journey to better health and fitness.
I plan to utilise a lot of material from the Nerd Fitness blog and the many fitness and health diversity that have inspired me. Over the next few days I will begin to outline my long term and short term goals in far greater detail.