Today’s Exercise:
- 50 Pushups
- 50 Situps
- 750m Freestyle at the pool
Current Weight: 83kg.
Today’s Exercise:
Current Weight: 83kg.
Today I ate:
Breakfast:
None at all – terrible idea but I hadn’t started this blog so I didn’t know I would be recording it.
Lunch:
A chicken salad with Dad. This was actually quite healthy, and lots more left over for tomorrow.
Dinner:
Dinner was not as healthy – ate too much, two servings and it was pasta. Paleo is coming – just have to work out what I will do when the boys eat pasta.
Snacks:
Reflection:
Not the greatest day in terms of nutrition but I can’t really complain because I enjoyed all of the food. Plenty of improvement to come over the next few weeks.